10 words or less

"We have to fight really really hard to make the drastic change we need.”

Greetings and welcome to another episode of 10 Words or Less, in which I ask brief questions, and request brief answers, of interesting people. Today’s guest is a senior analyst for the Environmental Working Group who focuses on food and agriculture policy. (“My old job,” as Bill Maher often cracks.) Remember, the 10-words thing is a goal, not a rule, so please, no counting. Read more »

"They’re scared, hence the attacks.”

Welcome to another installment of 10 Words or Less, in which I ask brief questions, and request brief answers, of interesting people. Today’s contestant is a chef and food-justice activist who circulates an exhaustive compendium of food-related news. Remember: the 10-words thing is a goal, not a rule, so please, no counting. And besides, let’s see you do it. Read more »

“I’d rather educate than force”

Welcome to another round of 10 Words or Less, in which I ask brief questions and seek brief answers from interesting people. Today’s participant is a nationally recognized nutritionist who started her practice, Renaissance Nutrition Center Inc., near Philadelphia 23 years ago; I’ve been a client for more than a decade. Remember, no counting. Read more »

"It’s not sustainable until it’s put into law."

Welcome to another edition of 10 Words or Less, in which I ask brief questions and request brief answers from interesting people. Today’s participant is cofounder and executive director of NYSHEPA, which “advocates for policies and practices that improve the nutritional and physical activity environment in New York State.” Please, no counting! “10 words” is a goal, not a rule, and besides, let’s see you do it. Read more »

"Busting stereotypes, uncovering biology"

Welcome to another installment of “10 Words or Less,” in which I ask interesting people for brief answers to brief questions. Today’s participant is a clinical psychologist and author who holds the nation’s first endowed professorship in eating disorders, at the University of North Carolina. Remember, please: No counting! “10 words” is about attitude, not addition, and besides, let’s see you do it. 

UNC researcher Cynthia Bulik

Name Cynthia Bulik
Born when, where 1960, Pittsburgh, Pennsylvania
Residence Chapel Hill, NC
Family situation Married, three kids
A transformative event from your childhood “The death of my brother, Mark. I was 9. He was a premature baby who lived one day.”
When did you know you wanted to research ED? “My sophomore year in college. I was invited to do rounds with George Hsu, the attending physician for an eating disorders program in Pittsburgh.”
A surprising fact about you “I’m a [national-level] gold medalist ice dancer.”
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"I pay daily attention to developing my inner self"

Welcome to another episode of “10 Words or Less,” in which I ask short questions of interesting people and request short answers in return. Today’s participant is a therapist who is the author of nine books, one of which (“Boundaries”) is approaching a quarter million in sales. Remember, please: No counting. Read more »

"Quality food that supports our local economy"

Welcome to another installment of “10 Words or Less,” in which I ask for short answers to short questions. Today’s participant just opened The Madrona Tree, a self-described "local eatery" in Arlington, Mass., that carries its commitment to local/whole even to its organic condiments. Please remember: No counting! 10 words is a goal, not a rule, and besides, let’s see you do it. Read more »

"Creating a better food system..."

Welcome to another installment of “10 Words or Less,” in which I ask questions, and for answers, of that length. Today’s participant just won the Blue Ribbon Award from the Massachusetts Farm to School Project for her work in the Boston Public Schools. Please remember: No counting! 10 words is a goal, not a rule, and besides, let’s see you do it.
Kim Szeto, Boston Schools coordinator for Farm To Schools Project
Name Kim Szeto
Born Waltham, Mass., Oct. 27, 1984
Residence Boston
Title "Farm to School coordinator, Boston Public Schools"
What you wanted to be when you grew up “It changed a couple of times, but there was a period when I wanted to be a mailman.”
The best part of your job “Seeing kids getting excited about eating a new vegetable.”
Something you’re passionate about “Creating a better food system that nourishes all people, replenishes the land, and pays its workers fairly.”
Do you grow any of your own food? "Yes. My sister and I share a plot in a community garden."
What kind? "Lots of stuff.  We had tons of Red Russian kale this year. But my favorite is Dinosaur kale and we only had one this year.” Read more »

"People think it's a choice"

Welcome to the latest round of “10 words or less,” in which I ask brief questions and request brief answers. Today’s subject is a NEDA Navigator, in which NEDA is the National Eating Disorder Association and navigators are laymen who’ve come through an eating disorder, either personally or familially, and now help others. Remember, please: No counting! 10 words is a goal, not a rule, and besides, let’s see you do it.

Vic Avon, NEDA Navigator, Brick Township, NJ
Name
Vic Avon
Age 29
Residence Brick Township, N.J. 
Author “My Monster Within: My Story,” published in May 2010.
What your disorder was like “Very extreme, very deadly, a classic case of anorexia.”
When you were last active “I stepped into a hospital [University Medical Center, Princeton, N.J.] March 11, 2008.”
Can you recall a low point? “It was so bad that I prayed every night that I wouldn’t wake up in the morning.” Read more »

"I go from market to market to market"

Welcome to another installment of “10 Words or Less,” a title that applies both to the questions I ask and the answers I hope to receive. Today’s participant is at the edge of my usual topics, but she does her business at farmers’ markets, and she’s interesting. Please remember: No counting! It’s a goal, not a rule.

Patti Small, proprietor of On the Edge Knife Sharpening
Name Patti Small
Age 57
Town Bolton, Mass. 
Business “On The Edge Knife Sharpening.”
How long have you been doing it? “Three years.”
Where is your shop? “I don’t have one.”
Huh? “I go from market to market to market.”
Why? “I live out in Bolton. Who’s going to drive out here to get their knives sharpened?”
Read more »

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