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“I [started out] among the skeptics who felt food addiction was a copout. But after meeting Prager and reading his book, my view has shifted.” — JENNIFER LaRUE HUGET, Eat, Drink and Be Healthy columnist, Washington Post
“A compelling description of the process of addiction.” — JOSEPH FRASCELLA, National Institute on Drug Abuse
— Buy it. // Visit the website —
Above: a contemporary photo; Below: the "before" picture.
I had a fat and troubled childhood that lasted almost 35 years, and my body reached 365 pounds. I could lose weight, but I always gained it back and more. Then, on the advice of others, I started accepting standard addiction treatment, and now I'm approaching 20 years in a normal-sized body. In that time, public acceptance of food addiction has barely moved, and insurance support for treatment has regressed.
Both of those need to change, and my story tells why. I'm no diet guru, and this isn't a diet book, but if I escaped more than a decade above 300 pounds, lots of others can find relief too.
It's a good read with a happy ending, and it could change your life.
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Do as we say, not as we pay
A reaction to the USDA's "MyPlate" concept, which replaces the failed "food pyramid" for communicating what we should eat in a simple way, that I've seen several times is that the next chore of food and nutrition advocates is to get federal agriculture subsidies to mirror federal advice for what we should eat.
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Subsidizing the good stuff
In "The End of Overeating," Dr. David Kessler sketches this very useful, very accurate image: When customers step up to the McDonald's counter and pull out their $4.50 (or whatever), it's as though Uncle Sam is standing next to them, pulling out his wallet and paying another dollar (or whatever), because of the ways the federal government subsidizes corn.
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