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“I [started out] among the skeptics who felt food addiction was a copout. But after meeting Prager and reading his book, my view has shifted.” — JENNIFER LaRUE HUGET, Eat, Drink and Be Healthy columnist, Washington Post
“A compelling description of the process of addiction.” — JOSEPH FRASCELLA, National Institute on Drug Abuse
— Buy it. // Visit the website —
Above: a contemporary photo; Below: the "before" picture.
I had a fat and troubled childhood that lasted almost 35 years, and my body reached 365 pounds. I could lose weight, but I always gained it back and more. Then, on the advice of others, I started accepting standard addiction treatment, and now I'm approaching 20 years in a normal-sized body. In that time, public acceptance of food addiction has barely moved, and insurance support for treatment has regressed.
Both of those need to change, and my story tells why. I'm no diet guru, and this isn't a diet book, but if I escaped more than a decade above 300 pounds, lots of others can find relief too.
It's a good read with a happy ending, and it could change your life.
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I'm gaining weight, but it's not a crisis
I’ve gained weight recently. In overweight/obese America, that’s certainly not unusual, and the circumstance can provoke reactions ranging from klaxons and self-hatred to cluelessness and denial.
For today, I don’t have any of those, and I’m delighted. Even though I weigh myself only a handful of times of year, almost exclusively in doctors’ offices, I became aware that my bod was burgeoning by the feel of my clothing. So that’s how I avoided cluelessness.
From Tom Friedman
Why would Republicans, the party of business, want to focus our country on breathing life into a 19th-century technology — fossil fuels — rather than giving birth to a 21st-century technology — renewable energy? As I have argued before, it reminds me of someone who, on the eve of the I.T. revolution — on the eve of PCs and the Internet — is pounding the table for America to make more I.B.M. typewriters and carbon paper. “Typewriters, baby, typewriters.”